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Nutrition for the Golf Athlete

Nutrition for the Golf Athlete

“Think about it like this: Tournament golfers have the option of carrying 14 clubs in their golf bag during a competition. Likewise, science has identified 50+ essential nutrients that the human body must have in order to function at its peak. A competitive golfer...

Find it!

Find it!

Over the course of an athlete’s career, they are challenged to constantly improve, to get better, to master whatever physical needs and specific skillsets are necessary for them to succeed at their sport. To keep it simple, we judge how “good” the athlete is by how...

Stacked

Stacked

Cell phones, computer screens, driver seats, and practically any other piece of furniture you’ll be sitting on these days all set you up for failure when it comes to achieving good posture. Posture is defined as the “combined arrangement of all joint...

The “Little” Things

How important are the "little" things? The answer provided by Sir Nick Faldo, Hall of Fame golfer, 6 time major champion winner and arguably one of the greatest ball strikers on the planet. ""When you see the best players in the world play the...

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