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Does Fear Help Your Mental Toughness?
What is the “mental game?” The mental side of golf is not a tangible thing we can put our hands on, yet so many people talk about it. Growing up as a junior golfer I didnt think mental toughness actually had an effect on my performance. As a young kid I didn't see...
Mental Clarity
Inside each of us are two people, the first is a strong-minded confident person. The second is a person filled with self-doubt, self-conscious and unsure about their abilities. One of the amazing attributes of the game of golf is that it tests your mental fortitude...
Focus Matters, Achieving Greatness
A two-decade study of more than a thousand adolescents revealed focus, self-regulation and delaying self-gratification is a better predictor of someone’s success than IQ and socioeconomic status. Hmm, then why do many parents provide overbearing feedback and take...
Competition and Comradery
Often, competition means that we feel best when the other is losing and we are winning. It’s natural, an elemental human perception to notice and potentially choose. Though what would it do for us if we recognized that we are shooting for the same thing, trying to do...
Emotional Control 101
If you have been keeping up with my content, you will find that one of the things I preach heavily is controlling your emotions on the golf course. This is such an important topic to me because I experienced the detriment a bad temper can have to your game. Growing up...
Decision Time
When you look at the state of today’s game on the PGA Tour, you still see golfers of all shapes and sizes having success. So, what do they really have in common? Perhaps it’s the ability to go through the decision-making process and then get out of their own way. In...
What is Confidence?
Confidence, what does this really mean? One interpretation is a strong belief that you have done enough of something to succeed or fail in a task. The other may be a non-descript belief that you will be good at 'something' because you have done that 'something' or...
How To Get Your Mental Game Ready For Junior Golf Tournaments
Many junior golfers have the game to succeed but fall short of their best in tournaments because of weaknesses in their mental game. But help is at hand. In this article by mental coach David MacKenzie of Golf State of Mind, we’ll look at 7 easy ways to strengthen...
How to Slay Fear and be Bold in Front of Coaches
The Hub’s got you covered with four quick practical tips that will allow you to slay the coach communication dragon